Intermediate Virtual Karate 

Yellow, Green, Purple & Purple/White Belts 
MASTER YOUR ART: TRAIN AT HOME 
 
Great news! Yushikai Karate Academy now stream intermediate lessons from the dojo for you to join in with at home. 
 
DON'T MISS OUT ON YOUR TRAINING! 
 
As well as increasing confidence and maintaining your focus, these lessons will improve your: 
 
COORDINATION & REFLEXES 
MUSCLE TONE 
STRENGTH & POWER 
STAMINA & ENDURANCE 
FLEXIBILITY 
BALANCE & MOBILITY 
 
These easy-to-follow classes have been designed by our experienced instructor, Dave Paulus (5th Dan). With clear training goals to give you the best experience possible, these classes will focus on key techniques to help you on your karate journey. 
 
Can I join in from my living room? 
 
You don’t need a karate dojo to practice! Karate training can be enjoyed in most spaces of the house or garden. 
 
Clear yourself a safe area and move any obstacles or furniture out of the way. 
 
Try and avoid interruptions when your lesson is in session. 
(Please speak to your instructor if you have any queries or concerns). 
- ONLINE CLASS TIMETABLE - 
 
INTERMEDIATE  
(yellow, green, purple and purple / white belts) 
 
TUESDAY & THURSDAY  
6:15pm - 7:15pm 
 
Only £20* per month 
*fees paid are non-refundable 
 
Please complete the registration form below to receive access to the above classes for the calendar month of 
OCTOBER 2020 

Sign Up To Intermediate Virtual Karate 

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